Yoga Adjacent: Writing, Yoga, and Spaciousness

31/03/202631/03/2026 ~ Katie Kohlbeck ~ Leave a comment

As a reader and writer, I find solace in thoughtful prose. Good writing, no matter the form it comes in, has the power to sink into our minds, bodies, and spaces in between. I started thinking more about this idea of the way words land in our body when reading Bird by Bird by Anne … Continue reading Yoga Adjacent: Writing, Yoga, and Spaciousness

Yoga Adjacent: Navigating Grief and Loss

31/01/202602/02/2026 ~ Katie Kohlbeck ~ 1 Comment

This past month was one long heartbreak and gut punch. That middle of the night call from the vet. I will never use the Zen ringtone ever again. Losing our beloved dog, Doug, alone was more than enough to process, let alone against the backdrop of the country descending into a darker place than any … Continue reading Yoga Adjacent: Navigating Grief and Loss