Yoga Adjacent: Writing, Yoga, and Spaciousness

31/03/202631/03/2026 ~ Katie Kohlbeck ~ Leave a comment

As a reader and writer, I find solace in thoughtful prose. Good writing, no matter the form it comes in, has the power to sink into our minds, bodies, and spaces in between. I started thinking more about this idea of the way words land in our body when reading Bird by Bird by Anne … Continue reading Yoga Adjacent: Writing, Yoga, and Spaciousness

Yoga Adjacent: Presence in the Process

Blue, yellow and a splash of magenta acrylic paint adorned with a painted broken CD, glitter, a critter in an airplane with a message in corner that says "Greetings From Space."

28/02/202602/03/2026 ~ Katie Kohlbeck ~ Leave a comment

Lately I've been thinking a lot about the idea of being present in the process of building, learning, and growing. In general, as humans, we are trained to fix our focus on the goal, the outcome. We know that to achieve anything takes some sort of vision but how can we ensure we are invested … Continue reading Yoga Adjacent: Presence in the Process